Simple Way to Lemon Bechamel Sauce Fish

Lemon & Herb Fish Skillet

Can i freeze béchamel sauce?

Recipe Summary Lemon & Herb Fish Skillet

Ingredients | Lemon Bechamel Sauce Fish

3 cups College Inn® Fat Free & Lower Sodium Chicken Broth

8 ounces uncooked orzo pasta

1 (14.5 ounce) can Del Monte® French-Style Green Beans, drained

1 (14.5 ounce) can Del Monte® Petite-Cut Diced Tomatoes, drained

4 (4 ounce) tilapia fillets, thawed if frozen

1 tablespoon chopped fresh oregano

Salt and black pepper to taste

2 teaspoons grated fresh lemon peel

Directions

Info | Lemon Bechamel Sauce Fish

prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

TAG : Lemon & Herb Fish Skillet

Trusted Brands: Recipes and Tips, Del Monte,

Lemon Bechamel Sauce Fish / Meanwhile make the bechamel sauce by melting butter in a saute pan.

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