Featured image of post Simple Way to Low Carb Dry Rub Chicken

Simple Way to Low Carb Dry Rub Chicken

And my favorite way to cook them is in a cast iron skillet.

Sarah's Dry Rubbed Chicken

Brush the olive oil evenly over the ribs.

Recipe Summary Sarah's Dry Rubbed Chicken

Ingredients | Low Carb Dry Rub Chicken

  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 tablespoons paprika
  • 2 tablespoons dried parsley
  • 1 tablespoon dried oregano
  • ½ teaspoon cayenne pepper, or to taste
  • 2 teaspoons rubbed sage
  • 2 teaspoons dried thyme leaves
  • 1 teaspoon ground coriander
  • 1 teaspoon celery seed
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper
  • 1 (4 pound) whole chicken
  • 6 cloves garlic, crushed
  • 2 onions, quartered
  • Directions

    Info | Low Carb Dry Rub Chicken

    prep: 10 mins cook: 2 hrs additional: 4 hrs 10 mins total: 6 hrs 20 mins Servings: 6 Yield: 1 whole chicken

    TAG : Sarah's Dry Rubbed Chicken

    Meat and Poultry Recipes, Chicken, Whole Chicken Recipes,


    Images of Low Carb Dry Rub Chicken

    Low Carb Dry Rub Chicken - Top low carb dry rub chicken recipes and other great tasting recipes with a healthy slant from sparkrecipes.com.

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